Through a client-driven agenda, life coaching supports you the client in creating balance in life, through accountability and exploration of your own talents, goals, and desires. This discovery process will lead you to deeper satisfaction and fulfillment by helping you to create and follow plans of action that line up with your values, purpose, and mission.
Life coaching is done via phone or internet meetings.
Wellness Coaching is an alliance that supports you reach specific goals and make behavioral changes for personal wellness. Some examples include: creating goals to reducing stress, supporting physical health, developing mindfulness, and exploring over all spiritual well being.
Wellness coaching is done via phone or online meetings.